Weigh In record (no journal entry) for 20 March 2018
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1000 kcal
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Fat: 31.45g | Prot: 43.90g | Carb: 141.45g.
Breakfast: Auchan Banane, Favrichon Muesli Croustillant Quinoa Chocolat, Amandes. Lunch: Fleury Michon Blanc de Poulet -25% de Sel (40g), St Hubert Les Petits Plaisirs Soja Mousse Chocolat Noir, Tomates, Lustucru Gnocchi à Poêler. Dinner: Kiwi, Cap Océan Cabillaud Huile d'olive Basilic, Clémentines, Salade Verte, Vinaigrette. more...
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steady weight
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