Weigh In record (no journal entry) for 13 February 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1106 kcal
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Fat: 44.87g | Prot: 61.53g | Carb: 118.96g.
Breakfast: Мёд, Сырники Домашние. Lunch: Сырники Домашние, Оливковое Масло (Первого Отжима), Зеленая Фасоль (Замороженная), Брокколи. Snacks/Other: Американо, Шоколадница Карамельный Капучино. more...
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