Weigh In record (no journal entry) for 19 March 2018
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181.0 lb
Lost so far: 6.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1831 kcal
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Fat: 50.04g | Prot: 88.60g | Carb: 254.76g.
Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Pollo. Dinner: Sprite Sprite, La Anónima Wok de Pollo y Vegetales. Snacks/Other: Té Endulzados con Azúcar, Danette Postre Chocolate, Vauquita Vauquita Light, SanCor Queso Untable por Salut Light, Riera Grisines con Sésamo. more...
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gaining 4.6 lb a week
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