Weigh In record (no journal entry) for 19 March 2018
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160.9 lb
Lost so far: 39.7 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1037 kcal
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Fat: 41.15g | Prot: 46.31g | Carb: 127.30g.
Breakfast: Ciruela. Lunch: Pan Integral, Zapallitos Revueltos. Dinner: Pastel de Nuez, Sopa de Verduras Vegetariana (Preparada con Agua), Milanesa de Pollo al Horno. Snacks/Other: Ciruela. more...
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gaining 14.7 lb a week
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andresjordan's weight history
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