Weigh In record (no journal entry) for 28 April 2010
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213.0 lb
Lost so far: 37.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1242 kcal
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Fat: 88.47g | Prot: 80.88g | Carb: 27.53g.
Breakfast: Beef Smoked Sausage, eggs, sweet n low, heavy whipping cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Light String Cheese. Dinner: lemon juice, chicken tender, green onions, celery, mayonnaise soybean oil, garlic powder, Parmesan Cheese, carb balance, string cheese, Beef Smoked Sausage. Snacks/Other: water. more...
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losing 7.0 lb a week
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angelskysc's weight history
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