I hit exactly 40 lbs loss today!!
|
207.6 lb
Lost so far: 40.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
131 kcal
|
Fat: 3.78g | Prot: 18.64g | Carb: 6.90g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djburney's weight history
|