Weigh In record (no journal entry) for 19 March 2018
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165.6 lb
Lost so far: 7.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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1308 kcal
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Fat: 103.48g | Prot: 50.62g | Carb: 55.49g.
Breakfast: Voi, Kahvi, Oatly Ikaffe Kauramaito, Foodin Kapryylihappo. Lunch: Pupu Caesar Plus. Dinner: Pupu Caesar Plus. Snacks/Other: Raakakakku. more...
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losing 0.9 lb a week
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peepoo's weight history
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