peepoo's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
165.6 lb Lost so far: 7.5 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1308 kcal Fat: 103.48g | Prot: 50.62g | Carb: 55.49g.   Breakfast: Voi, Kahvi, Oatly Ikaffe Kauramaito, Foodin Kapryylihappo. Lunch: Pupu Caesar Plus. Dinner: Pupu Caesar Plus. Snacks/Other: Raakakakku. more...
2300 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.9 lb a week

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