Weigh In record (no journal entry) for 19 March 2018
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95.7 lb
Lost so far: 30.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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864 kcal
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Fat: 12.00g | Prot: 21.60g | Carb: 170.40g.
Breakfast: Увелка Каша Овсяная с Малиной. Dinner: Увелка Каша Овсяная с Малиной. more...
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losing 12.3 lb a week
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