Weigh In record (no journal entry) for 18 March 2018
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218.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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2309 kcal
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Fat: 129.14g | Prot: 129.28g | Carb: 157.87g.
Breakfast: Arrosticini, Tortellini di Carne, Torta al Cioccolato (senza Glassa), Land Yogurt Fibra Ciliegia con Bifidus Attivo, Banana. more...
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losing 2.2 lb a week
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alessiodangelo's weight history
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