Weigh In record (no journal entry) for 18 March 2018
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169.1 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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280 kcal
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Fat: 11.68g | Prot: 9.90g | Carb: 39.86g.
Breakfast: Bim Funny Fitness Club Meyveli Çıtır Müsli, Ev Yapımı Yoğurt. more...
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losing 11.1 lb a week
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asmin41's weight history
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