Weigh In record (no journal entry) for 18 March 2018
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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282 kcal
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Fat: 7.33g | Prot: 5.34g | Carb: 50.61g.
Breakfast: Зеленый Чай, Зеленое Яблоко. Lunch: Сметана, Теремок Уха из Форели по-Фински. Dinner: Фрутоняня Пюре Яблоко-Банан. more...
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gaining 0.1 lb a week
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