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jcwiii1
Journal
27 Apr 10
jcwiii1's Journal, 27 April 2010
jcwiii1's Profile
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Weigh In record (no journal entry) for 27 April 2010
221.0 lb
Lost so far:
24.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
1391 kcal
Fat: 61.12g | Prot: 55.45g | Carb: 151.68g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Lime Shrimp Ramen Noodles.
Snacks/Other:
Sugar Free Creme Brulee Rice Pudding, 100% Vegetable Juice (11.5 oz).
more...
2442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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