Weigh In record (no journal entry) for 17 March 2018
|
157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2018:
|
2721 kcal
|
Fat: 72.25g | Prot: 154.98g | Carb: 362.35g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Nostromo Tonno al Naturale, Bonduelle Mais, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Pane Bianco, Coop Hamburger di Bovino. Snacks/Other: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey. more...
|
|
1759 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|