Weigh In record (no journal entry) for 27 April 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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828 kcal
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Fat: 26.12g | Prot: 45.87g | Carb: 106.42g.
Breakfast: Cream (Half & Half), No Calorie Sweetener Packets, Coffee, Bananas, Nonfat Strawberry Greek Yogurt. Lunch: Coke Zero, Cooked Artichoke (from Fresh). Dinner: Hot and Sour Soup, Chicken Noodle Soup (Low Sodium). Snacks/Other: Coke Zero, Goldfish Original Crackers. more...
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