Weigh In record (no journal entry) for 17 March 2018
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144.2 lb
Lost so far: 10.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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372 kcal
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Fat: 12.74g | Prot: 29.48g | Carb: 34.99g.
Breakfast: Kaffee mit Milch, Hausgemachtes Müsli, Milbona Quark Magerstufe. more...
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losing 6.2 lb a week
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meggie_92's weight history
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