Weigh In record (no journal entry) for 17 March 2018
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130.7 lb
Lost so far: 37.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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800 kcal
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Fat: 42.62g | Prot: 33.63g | Carb: 68.08g.
Breakfast: Простоквашино Сливки 20%, Простоквашино Молоко 2,5%, Гарнец Овсяная Мука , Яйцо, Макдоналдс Картошка Фри. Dinner: Китайская Брокколи (Вареная), Вареное Яйцо. more...
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losing 3.1 lb a week
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a-l-l-a.'s weight history
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