Weigh In record (no journal entry) for 17 March 2018
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178.1 lb
Lost so far: 25.8 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1914 kcal
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Fat: 80.45g | Prot: 56.74g | Carb: 236.51g.
Breakfast: Honig, REWE Pane Rustico, Bauer's Schinkenwurst, Rührei, Butter, Aldi Laugenstange. Lunch: Quarkbällchen. Dinner: Nudeln (Gekocht), Landvogt Marksklöschen, Landvogt Gemüse Maultaschen. Snacks/Other: Nusskuchen. more...
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losing 4.6 lb a week
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stefodil's weight history
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