Weigh In record (no journal entry) for 17 March 2018
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202.2 lb
Lost so far: 21.6 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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338 kcal
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Fat: 20.33g | Prot: 13.85g | Carb: 26.91g.
Breakfast: Сыр Сулугуни, Яичница. Snacks/Other: Яблоко Зеленое, Фундук Фундук. more...
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losing 3.1 lb a week
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