Weigh In record (no journal entry) for 17 March 2018
|
173.7 lb
Lost so far: 10.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
248 kcal
|
Fat: 12.53g | Prot: 18.09g | Carb: 15.10g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Печеночный Торт. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriya.korolev's weight history
|