Weigh In record (no journal entry) for 17 March 2018
|
166.4 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2018:
|
420 kcal
|
Fat: 23.20g | Prot: 5.60g | Carb: 44.60g.
Breakfast: 7-11 *美式咖啡, 統一 布雪蛋糕. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lala168's weight history
|