Weigh In record (no journal entry) for 16 March 2018
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156.3 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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691 kcal
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Fat: 23.60g | Prot: 71.49g | Carb: 46.89g.
Breakfast: Té (Infusión), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Lunch: Tortillas de Maíz, Pechuga de Pollo. more...
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losing 1.1 lb a week
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