abrilmood's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
131.6 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2018:
1560 kcal Fat: 65.89g | Prot: 104.39g | Carb: 139.78g.   Breakfast: Huevo, Plátano, Yoplait Yoghurt Griego sin Azúcar, Santa Clara Leche Deslactosada Light. Lunch: Taco al Pastor, Dolores Atún en Agua. Dinner: Aceite Vegetal, Tortillas de Maíz, Practi Rico Carne al Pastor. Snacks/Other: Starbucks Caramel Frappuccino (Grande). more...
losing 2.1 lb a week

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