Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
juju sendo juju
Journal
16 Mar 18
juju sendo juju's Journal, 16 March 2018
juju sendo juju's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2018
259.7 lb
Lost so far:
1.8 lb
.
Still to go:
116.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2018:
835 kcal
Fat: 86.88g | Prot: 41.33g | Carb: 9.63g.
Breakfast:
Água, Café Brasileiro Café, Itambé Manteiga Extra com Sal.
Lunch:
Bacon Curado ou Defumado, Sadia Hambúrguer Bovino, Catupiry Requeijão Cremoso, Água, Clight Suco.
Snacks/Other:
Itambé Manteiga Extra com Sal, Café Brasileiro Café.
more...
2845 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 2.5 lb a week
6 Supporters
Support
Other Related Links
Members
Members
Forums
juju sendo juju's weight history
view complete history