Wifey04's Journal, 19 June 2012

132.4 lb Lost so far: 10.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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695 kcal

Fat: 27.42g | Prot: 36.66g | Carb: 82.38g.   Breakfast: Half & Half (Ultra Pasteurized), Sugar, Kiwi Fruit, Egg White. Lunch: Light Balsamic Vinaigrette, Fuji Apples, Cucumber (Peeled), Carrots. Snacks/Other: Cheez-It Baked Snack Crackers, Kirkland Signature Peanuts, Lactose Sugar Free Light Chocolate Shake. more...

1463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...