Hawkey4077's Journal, 16 March 2018

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Weigh In record (no journal entry) for 16 March 2018

278.7 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:

1042 kcal

Fat: 15.28g | Prot: 21.58g | Carb: 51.88g. Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: AH Fruitsalade Ananas, Meloen, Appel en Druif, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Chardonnay. more...

3079 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

Het kan ook niet iedere dag zo hard gaan hè. Goed bezig!

16 Mar 18 by member: Zonnetje inhuis


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Hawkey4077's Journal, 16 March 2018

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