schnodda's Journal, 16 March 2018

136.0 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 59.86g | Prot: 31.89g | Carb: 255.04g.   Breakfast: Birnen, Süßes Brötchen. Lunch: Süßes Brötchen, Bofrost Vanille-Cranberry-Plunder, Äpfel, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Dinner: Süßes Brötchen. more...

1600 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...