Weigh In record (no journal entry) for 16 March 2018
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190.9 lb
Lost so far: 23.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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393 kcal
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Fat: 23.86g | Prot: 16.68g | Carb: 26.68g.
Breakfast: O'Zera Детский Молочный Шоколад, Каравай Хлеб Столичный Новый Формовой, Яичница. more...
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losing 1.5 lb a week
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det-oks's weight history
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