Weigh In record (no journal entry) for 16 March 2018
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175.7 lb
Lost so far: 8.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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948 kcal
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Fat: 41.15g | Prot: 47.62g | Carb: 120.69g.
Breakfast: Овсяноблин, Холодный Кофе со Сливками и Сахаром. Lunch: Пеко Торт Сказка Бисквитный. Dinner: Печеночный Торт, Суп Куриный с Рисом. more...
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losing 3.1 lb a week
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valeriya.korolev's weight history
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