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Tanjalebedeva
Journal
15 Mar 18
Tanjalebedeva's Journal, 15 March 2018
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 15 March 2018
138.7 lb
Lost so far:
4.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2018:
1458 kcal
Fat: 76.69g | Prot: 28.17g | Carb: 168.75g.
Breakfast:
Пирожное, Рафаэлло Конфета, Кофе.
Lunch:
Пирожное, Гречка Отварная, Салат Овощной с Маслом, Кофе.
Dinner:
Гречка Отварная, Тушеные Овощи, Шоколад.
more...
1532 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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