Beccookherself's Journal, 19 June 2012

Really annoyed with myself for not sticking to my diet. Have been snacking and doing less exercise, and it really shows. My belt wants to go back up a notch but i wont let it!
I haven't been on here and that is another reason why i have failed in these past weeks. I need the focus of inputting what i eat and do, that way i will snack less. (hopefully)

153.0 lb Lost so far: 9.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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441 kcal

Fat: 12.70g | Prot: 16.27g | Carb: 68.13g.   Breakfast: peanut brittle, milk, Coffee. Lunch: beetroot, laughing cow, 3x mini bread roll. more...

1885 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...