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（四）
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195.3 lb
Lost so far: 7.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1848 kcal
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Fat: 83.08g | Prot: 86.76g | Carb: 188.05g.
Breakfast: 全家 飯糰. Lunch: 立頓 萃香奶綠. Dinner: 牛肉, 火鍋. Snacks/Other: 拿鐵咖啡, 全聯 克林姆麵包, 湖池屋 卡辣姆久洋芋條. more...
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gaining 4.6 lb a week
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