Weigh In record (no journal entry) for 14 March 2018
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202.2 lb
Lost so far: 15.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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539 kcal
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Fat: 38.92g | Prot: 19.84g | Carb: 26.32g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich. more...
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losing 13.3 lb a week
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