Weigh In record (no journal entry) for 14 March 2018
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134.4 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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671 kcal
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Fat: 13.82g | Prot: 19.20g | Carb: 125.68g.
Breakfast: McDonald's Egg Biscuit. Dinner: Reddi-wip Extra Creamy Whipped Cream, Blue Bonnet Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Strawberries. Snacks/Other: Snyder's of Hanover Mini Pretzels, Wrigley Extra Sugar Free Gum - Spearmint, Trader Joe's Brown Cage Free Eggs (Large), Bananas. more...
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gaining 3.6 lb a week
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