Tanjalebedeva's Journal, 14 March 2018

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Weigh In record (no journal entry) for 14 March 2018

138.9 lb Lost so far: 3.7 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2018:

1032 kcal

Fat: 52.62g | Prot: 18.04g | Carb: 130.31g. Breakfast: Чай с Сахаром, Яблоко, Песочное Печенье. Lunch: Snickers Батончик, Картофель с Грибами, Суп Овощной, Кофе, Салат Овощной с Маслом. Dinner: Шоколад, Кедровые Орехи, Суп Овощной. more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Tanjalebedeva's Journal, 14 March 2018

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