Weigh In record (no journal entry) for 14 March 2018
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1626 kcal
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Fat: 50.36g | Prot: 68.50g | Carb: 232.35g.
Breakfast: Datte, Pain au Chocolat. Lunch: Kinder Chocobon, Aubergines Cuites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit). Dinner: Berkoukes, Fraises. more...
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gaining 0.6 lb a week
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