Weigh In record (no journal entry) for 13 March 2018
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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852 kcal
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Fat: 29.07g | Prot: 31.10g | Carb: 124.48g.
Breakfast: 9 de Oro Bizcochos Clasicos, Orieta Mermelada de Frutilla, CasanCrem CasanCrem Clásico, Molinos del Bosque Galletas de Arroz. Lunch: Queso Parmesano (Rallado), Salsa de Tomate (en Lata), Zapallo Hervido, Arvejas. Dinner: 9 de Oro Bizcochos Clasicos, Tomates Cherry, Rúcula. Snacks/Other: Cereal Mix Barra de Cereal. more...
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1952 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 37 minutes, Water Aerobics - 40 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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