82 cm 63,5 cm 80 cm
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89.1 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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956 kcal
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Fat: 24.55g | Prot: 52.41g | Carb: 134.38g.
Breakfast: Loncoleche Yogurt Protein Shot , Iansa Stevia Cero K, Nescafé Tradición, Semillas de Calabaza Secas y Granos de Calabaza, Arándanos, Criadero Don Guillermo Huevos de Codorniz, Mestemacher Pan Pumpernickel. Lunch: Regimel Jalea, Mangos, Tomates, Natures Farm Champiñones Enteros, Cebollas Rojas, Pepino (Pelado), Aceitunas Negras, Deyco Espárragos, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Camote. Dinner: Manare Pasta de Maní, Iansa Stevia Cero K, Copacabana Cacao Amargo, Svelty Leche sin Lactosa Descremada en Polvo , En Linea Mermelada de Damasco, Soprole Quesillo Zero Lacto, Sanabel Pan Arabe Integral . Snacks/Other: Manzana Verde. more...
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1328 kcal
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Activities & Exercise:
Caminar - 48 minutes, Desk Work - 7 hours, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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