solsalsk's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
129.6 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:
884 kcal Fat: 8.02g | Prot: 27.79g | Carb: 107.31g.   Breakfast: Banana. Lunch: Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Clásico, Molinos del Bosque Galletas de Arroz. Dinner: Arvejas, Tomates Cherry, Seitan. Snacks/Other: Cerveza. more...
losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.