Weigh In record (no journal entry) for 12 March 2018
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241.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1018 kcal
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Fat: 42.58g | Prot: 36.93g | Carb: 169.33g.
Breakfast: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers. Lunch: Briannas Poppyseed Dressing, Baby Spinach, Whole Foods Market D'Anjou Pears. Dinner: Trader Joe's Pico De Gallo Salsa, Cacique Ranchero Queso Fresco, El Mexicano Frijoles Pintos Pinto Beans. Snacks/Other: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Granny Smith Apples. more...
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losing 28.0 lb a week
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