Weigh In record (no journal entry) for 12 March 2018
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175.0 lb
Lost so far: 6.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1710 kcal
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Fat: 131.81g | Prot: 60.96g | Carb: 76.14g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Сосиски Молочные, Чай с Сахаром, Яичница. Lunch: Чай с Сахаром, Сосиски Молочные, Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Шоколадное Мороженое. more...
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gaining 4.1 lb a week
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