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Cláudia Batalha
Journal
12 Mar 18
Cláudia Batalha's Journal, 12 March 2018
Cláudia Batalha's Profile
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Weigh In record (no journal entry) for 12 March 2018
162.5 lb
Lost so far:
0 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2018:
867 kcal
Fat: 29.81g | Prot: 64.11g | Carb: 100.43g.
Breakfast:
Ovo Cozido, Mamão Formosa.
Lunch:
Qualitá Espetinho de Frango.
Dinner:
Bolo de Banana e Aveia, Cacau em Pó (Não Adocicado), Nestlé Leite Ninho Baixa Lactose.
Snacks/Other:
Garoto Bombom Crocante, Banana Prata.
more...
2012 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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