Weigh In record (no journal entry) for 26 April 2010
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383.0 lb
Lost so far: 44.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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616 kcal
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Fat: 5.66g | Prot: 75.53g | Carb: 63.32g.
Breakfast: Coffee with Skim Milk, 100% Whey Protein Powder, Jell-O Sugar-Free Gelatin. Lunch: Nonfat Honey Greek Yogurt. Dinner: Lemon-Lime Thirst Quencher, sugar free twin pops. Snacks/Other: milk, eas, Lemon-Lime Thirst Quencher, Orange Thirst Quencher, Milk (Nonfat). more...
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losing 32.7 lb a week
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