Weigh In record (no journal entry) for 12 March 2018
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181.0 lb
Lost so far: 2.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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894 kcal
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Fat: 46.29g | Prot: 31.80g | Carb: 85.63g.
Breakfast: Русское Море Икра Красная Лососевая , Сахар, Экомилк Масло Сливочное 82,5%, Батон Нарезной. Lunch: Своя Компания Суп-Пюре Картофельный с Беконом. more...
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losing 0.9 lb a week
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