Weigh In record (no journal entry) for 12 March 2018
|
181.0 lb
Lost so far: 2.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2018:
|
894 kcal
|
Fat: 46.29g | Prot: 31.80g | Carb: 85.63g.
Breakfast: Русское Море Икра Красная Лососевая , Сахар, Экомилк Масло Сливочное 82,5%, Батон Нарезной. Lunch: Своя Компания Суп-Пюре Картофельный с Беконом. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maru777's weight history
|