Weigh In record (no journal entry) for 11 March 2018
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147.7 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1406 kcal
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Fat: 43.45g | Prot: 135.25g | Carb: 193.26g.
Breakfast: Dymatize Nutrition Super Mass Gainer, Alpura 2000 Clásica, Milpa Real Tortillas de Maíz, el Calvario Huevo, Los Volcanes Queso Oaxaca. Lunch: Arroz Blanco, Pilgrim's Pollo Fresco Marinado. Dinner: Arroz con Leche, Gohan, Sanissimo Salmas, Dolores Surfy. more...
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gaining 0.1 lb a week
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josueacuna's weight history
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