Weigh In record (no journal entry) for 11 March 2018
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96.1 lb
Lost so far: 29.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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648 kcal
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Fat: 1.80g | Prot: 12.60g | Carb: 144.00g.
Breakfast: Увелка Крупа Кукурузная. Dinner: Увелка Крупа Кукурузная. more...
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gaining 2.9 lb a week
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