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rprielipp
Journal
11 Mar 18
rprielipp's Journal, 11 March 2018
rprielipp's Profile
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Weigh In record (no journal entry) for 11 March 2018
191.6 lb
Lost so far:
4.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2018:
2510 kcal
Fat: 120.25g | Prot: 80.50g | Carb: 266.00g.
Breakfast:
Post Fruity Pebbles Cereal, Great Value 2% Reduced Fat Milk.
Lunch:
Publix White Chocolate Raspberry Yogurt, sara lee bread Sara Lee Butter Bread, Country Crock Shedd's Spread Vegetable Oil Spread, Great Value Sliced Sharp Cheddar Cheese.
Dinner:
Chili's Oldtimer with Cheese Burger, Chili's Bottomless Tostada Chips w/ Salsa.
Snacks/Other:
Swiss Miss Classics Marshmallow Hot Cocoa Mix, Dunkin' Donuts Jelly Filled Donut.
more...
2131 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 4.4 lb a week
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