rprielipp's Journal, 11 March 2018

Weigh In record (no journal entry) for 11 March 2018
191.6 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2018:
2510 kcal Fat: 120.25g | Prot: 80.50g | Carb: 266.00g.   Breakfast: Post Fruity Pebbles Cereal, Great Value 2% Reduced Fat Milk. Lunch: Publix White Chocolate Raspberry Yogurt, sara lee bread Sara Lee Butter Bread, Country Crock Shedd's Spread Vegetable Oil Spread, Great Value Sliced Sharp Cheddar Cheese. Dinner: Chili's Oldtimer with Cheese Burger, Chili's Bottomless Tostada Chips w/ Salsa. Snacks/Other: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Dunkin' Donuts Jelly Filled Donut. more...
2131 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 4.4 lb a week

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