Weigh In record (no journal entry) for 11 March 2018
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147.9 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1111 kcal
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Fat: 59.47g | Prot: 38.06g | Carb: 105.73g.
Breakfast: Susamlı Simit, Sucuklu Yumurta, Zeytinler (Küçük-Ekstra Büyük), Torku Süzme Peynir, Su Böreği, Küt Böreği. more...
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steady weight
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halenu's weight history
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