ana.mal's Journal, 11 March 2018

ana.mal's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2018

149.7 lb Lost so far: 4.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2018:

1129 kcal

Fat: 27.18g | Prot: 31.24g | Carb: 184.78g. Breakfast: Herbata bez Cukru, Masło, Pierogi z Kapustą i Grzybami. Lunch: Mroźna Kraina Mieszanka Chińska, Plony Natury Kasza Orkiszowa, Masło. Dinner: Mrożone Wiśnie. more...

2135 kcal

Activities & Exercise: ścianka - 2 hours, Google Fit - 22 hours. more...

losing 1.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ana.mal's weight history

view complete history

ana.mal's Journal, 11 March 2018

Submit a Comment

Other Related Links

Members

ana.mal's weight history