Weigh In record (no journal entry) for 11 March 2018
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139.8 lb
Lost so far: 7.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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338 kcal
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Fat: 11.48g | Prot: 30.45g | Carb: 29.67g.
Breakfast: Миндаль, Лэнд Ленивые Вареники . more...
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losing 9.3 lb a week
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nikol-alex's weight history
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