Weigh In record (no journal entry) for 10 March 2018
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2616 kcal
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Fat: 99.50g | Prot: 150.81g | Carb: 270.43g.
Breakfast: Calaf Suny, Panda Helado de Vainilla, Quaker Barra Multisemillas Original. Lunch: Kraft Mayonesa, Punta Picana, Arroz Blanco (de Grano Largo, Cocido). Dinner: AdeS Jugo de Naranja, Kraft Mayonesa, Colun Queso Ranco Laminado, Ideal Pan Hamburguesa, Unimarc Carne Molida Tártaro. Snacks/Other: Costa Gretel Chocolate Blanco, Palomitas de Maíz, Ultimate Nutrition Prostar 100% Whey Protein, Iansa Azúcar Blanca Granulada. more...
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losing 1.5 lb a week
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